Best Yoga Challenge: Pure Energy's Aerial Yoga Class

Your arms, legs and core get all reap the benefits of this amazing workout, using wide, hammock-like swaths of strappy material suspended from the ceiling. Don’t worry about falling or looking silly. Focus, follow directions and breathe.

21 Plank Ave., Paoli, (610) 993-9933, purenergy.com.

Our Best of the Main Line & Western Suburbs Party is July 25!