Photo by Tessa Marie Images
All Zumba’d out? Head to one of Aloha Style’s cardio dance classes. Specializing in Hawaiian and Polynesian techniques, these workouts are great for toning abs and bottoms. Though they’re sweat inducing, the moves are low-impact—so it’s the perfect way to ease into exercise.
105 Forrest Ave., Narberth, (610) 667-4852.