Ashvini Mashru, MA, RD, LDN, founder and owner of Wellness Nutrition Concepts, LLC, is Delaware Valley’s premier registered dietitian nutritionist, helping transform the lives of individuals and families across the Main Line and Philadelphia’s western suburbs. Through her uniquely tailored nutrition and lifestyle approach, Mashru educates individuals that “diets don’t work” and helps with permanent lifestyle and behavior changes for health and weight loss. Her signature system can help individuals effectively lose weight, lower blood pressure and cholesterol levels, manage diabetes and thyroid issues, and achieve better sleep and a higher energy level. As a result, individuals are able to embrace their best selves with more ease and joy.
5 Great Valley Parkway, Suite 210 Malvern, PA 19355 | 610.648.6260 | wellnessnutritionconcepts.com
An Injection-Free Choice for Allergy TreatmentWith so many sources of sneezing, sniffling, congestion, headaches, asthma and potential reactions floating in the air months out of the year, it is easy to understand why people who suffer from allergies are looking for a treatment that makes their life a little easier. Great Medical Practice: Allergy & Asthma SpecialistsAt Allergy & Asthma Specialists, it’s the mission of every team member to provide patients with the most scientifically advanced allergy and asthma care in a personal, thorough, considerate and efficient environment in order to obtain the best possible health for every patient. 3 Reasons Why Student Diversity MattersIt’s not uncommon for families to put a diverse learning community at the top of their list of high school requirements. As cultural awareness increases, more moms and dads want their children to be comfortable being around people who don’t look like they do, talk like they do, or who grew up in the same circumstances. Back to School with Allergies & AsthmaBack to School with Allergies & Asthma You are busy purchasing new supplies, a backpack, and clothes for your child to use when they head back to school. You may […] The Single-Most Important Step in Controlling Allergy SymptomsA lot of allergy sufferers try to detect the cause of their allergies. They might think they are allergic to grass only to find out they are very allergic to mold. They might swear they are allergic to the cat and find out it is dust mites causing the problem. And, these different allergic triggers warrant slightly different treatment plans. Are You A Candidate For Knee Replacement Surgery?Do you find it hard to perform simple tasks around the house, such as walking up stairs or picking up laundry? Do you suffer from knee pain even when you’re just sitting or lying down? Do you feel stiff and/or have limited mobility? Is your knee deformed? If you answered yes to any of these questions, you may be dealing with the effects of arthritis in the knee – the largest joint in your body – or other conditions that are causing havoc in that area, making you a candidate for surgery. Top Five Reasons to Consider a Career at Main Line HealthMain Line Health team members have always been heroes. We see it every day in the work that they do to care for our patients—from celebrating new beginnings to offering support during some of life’s most difficult and poignant moments.