At Bikram, they roll out the welcome (yoga) mat for newbies, with a patient and encouraging approach that helps students fully concentrate on breathing and posture. Expect to leave smiling — and dripping. This is hot yoga, after all. 511 Old Lancaster Road, Berwyn, (610) 640-9642, bikramyogamainline.com.
The Best Yoga Studio for Beginners 2013: Bikram Yoga Main Line
The Best Yoga Studio for Beginners on the Main Line & Western Suburbs in 2013.