Health

These self-appreciation tips make it a little easier to stay positive over the holidays and build self-esteem and confidence.

Who are the best physicians in our area? We asked doctors themselves to vote for practitioners they most trust in a variety of specialties.

Denise Lehmann's dtXfy uses technology to create an entirely unique wellness experience designed to rejuvenate the body, mind and spirit.

A Main Line area expert gives six pieces of advice on how to manage your daily routine in these uncertain times.

Founded by a West Chester native, Unite for HER helps empower cancer patients at a time when they feel most vulnerable.

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Here are three tips on how to aid healing and de-weaponize social media and digital interaction in your everyday life.

Suicide is one of the leading causes of death in the United States. It's everyone's job to recognize the signs of depression.

These yoga studios around the Main Line and western suburbs will help you relax your mind, test your balance and improve your breathing.

French Creek Racing has become a year-round haven for open-water swimmers like 66-year-old Madelaine Sayko.

These Pilates studios and fitness facilities around the Main Line offer low-impact exercises to increase flexibility, strength and stability.

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