Health & Wellness
Denise Lehmann's dtXfy uses technology to create an entirely unique wellness experience designed to rejuvenate the body, mind and spirit.
A Main Line area expert gives six pieces of advice on how to manage your daily routine in these uncertain times.
Founded by a West Chester native, Unite for HER helps empower cancer patients at a time when they feel most vulnerable.
Here are three tips on how to aid healing and de-weaponize social media and digital interaction in your everyday life.
Suicide is one of the leading causes of death in the United States. It's everyone's job to recognize the signs of depression.
These yoga studios around the Main Line and western suburbs will help you relax your mind, test your balance and improve your breathing.
French Creek Racing has become a year-round haven for open-water swimmers like 66-year-old Madelaine Sayko.
These Pilates studios and fitness facilities around the Main Line offer low-impact exercises to increase flexibility, strength and stability.
A Delaware County couple partners on an innovative, inexpensive approach to treating inner-ear balance problems.
After 18 months with closed doors under Tower Health, Brandywine Hospital looks to reopen with a new owner in Penn Medicine.
A Main Line expert explains how to effectively use social media to make mourning less (rather than more) messy.
Main Line area dentists weigh in on oral health tips and tricks to keep your pearly whites shining bright.
Bug Therapy, created by a former Tonight Show writer with Main Line roots, is an animated short film that aims to destigmatize mental health and therapy.
Meet the top dentists from around the Main Line and Philadelphia’s western suburbs for 2023, voted by their peers.
Nonprofit leader, real estate investor and strategic consultant Garrett Snider is the founder of the Resilience Foundation.
With the nation in the throes of a teen mental health crisis, our region is stepping up its response with an expanded array of treatment options.
Where would the Main Line region be without these unheralded caregivers? Ladies (and gentleman), here's your curtain call.
Now is the time to get screenings and appointments scheduled around the Main Line. Remember these dates to keep your health in check.
Tap into your mind-body connection with this insightful nutrition advice from Joy Douglas, a registered dietician based in Glen Mills.
Studies say about 40 percent of our happiness is within our control. Here are five ways to increase joy in your life.
