Health & Wellness
Does your life feel like a grind? It could be burnout. Here are six ways to help recharge your lifestyle from a Main Line professional.
Technology and robots add a helpful new dimension to senior care living facilities across the Main Line region.
The famous Title IX women's rights law is evolving, and former Olympian and Main Line resident Regina Buggy gets a front-row seat.
The rewards and obstacles for pediatric dentists around the Main Line focus on relieving anxiety— especially in kids with special needs.
Meet the top dentists from around the Main Line and Philadelphia's western suburbs for 2022, voted by their peers.
Forgo the social media scrolling and opt for these four more constructive alternatives to avoid boredom and prioritize self-care.
Main Line dieticians explain the effects of intermittent fasting, a fad diet that restricts eating and fasting to certain hours of the day.
These three remarkable nurses from around the Main Line have expanded their knowledge to further assist the community.
Nurses across the region voted for their peers in a variety of specialties. Winners were vetted and confirmed through an editorial process.
This Main Line-area expert gives six pieces of advice on how to manage your daily routine in these uncertain times.
Dissatisfied with his career and struggling with mental health issues, JP Weber turned to painting as a means of expressing himself.
Through Gift of Life, Richard Hasz works to increase organ donations and spread awareness about the organization's mission.
Main Line's Rebecca Fox Starr opens up about mental health issues from a family perspective in her blogs and books.
As of January, Delaware County is now one of the seven counties in Pennsylvania to have their own health department.
Tap into your mind-body connection with this insightful nutrition advice from Joy Douglas, a registered dietician based in Glen Mills.
Everyone would like to clear the way for resilience, but some need a little help. Here's how to choose a life coach around the Main Line.
Terri Clime of Clime Wellness and Dr. Saloni Sharma of Rothman Orthopaedics teach Main Line residents how to stay mindful.
Here are four tips from a Main Line-area expert to help you unlearn bad digital habits that can be harmful to your everyday life.
Dr. Mark Friedlander gives professional advice on staying mindful and practicing ways to combat stress and emotional reactivity.
Now is the time to get screenings and appointments scheduled around the Main Line. Remember these dates to keep your health in check.
