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Health & Wellness
Nonprofit leader, real estate investor and strategic consultant Garrett Snider is the founder of the Resilience Foundation.
With the nation in the throes of a teen mental health crisis, our region is stepping up its response with an expanded array of treatment options.
Where would the Main Line region be without these unheralded caregivers? Ladies (and gentleman), here's your curtain call.
Now is the time to get screenings and appointments scheduled around the Main Line. Remember these dates to keep your health in check.
Tap into your mind-body connection with this insightful nutrition advice from Joy Douglas, a registered dietician based in Glen Mills.
Studies say about 40 percent of our happiness is within our control. Here are five ways to increase joy in your life.
A Main Line expert explains how technology and social media can make us anxious—and what we can do to reduce digital anxiety.
Girls' wrestling is growing in popularity around the Main Line, with teams popping up at local schools in the region.
Here's your guide to the Main Line's medical and dental professionals, as voted by their peers in our 2022 Top Doctors and Dentists features.
Residents and visitors alike can choose from a wide variety of services available at the salons and spas in our region.
Meet Arianne Missimer, cancer survivor and founder of Downingtown’s Movement Paradigm Integrative Health Center.
Resilience develops at different stages over a lifetime, and Main Line wellness professionals are here to help you tackle your wellbeing.
Take care of yourself inside and out with these health and wellness products locally sourced from around the Main Line.
Dr. Ronald Lieberman brings Discseel®, an innovative procedure that relieves back pain without the risk of surgery, to the Main Line.
Ashley Robertson's new e-book shares how you can live a happier, healthier life through nutritious eating and locally sourced ingredients.
Step into a float tank at Main Line Float and Freeze to relieve stress, reduce pain and improve your overall wellness.
If your New Year’s resolutions included lifestyle changes, follow these tips from Main Line professionals to achieve those goals.
A Main Line expert shares tips for forming healthy relationships and avoiding loneliness for happier living.
As colleges in the area work towards a post-pandemic normal, mental health resources are a top priority for students and parents alike.
Our region’s health systems offer numerous hospitals and outpatient centers, many of them nationally ranked.
