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Workout We Love: Main Line Fight Night HealthLiberty HaganaH’s boxing class is a fitness knock out.
How to Repair a Broken Heart HealthDr. Sean Ryan offers unique first-person insight on congenital heart defects.
How to Get Through the Current Negative News Cycle Health, Life StyleFrom impeachment hearings to the coronavirus outbreak, the news can lead to a lot of stress.
Main Line Area Physicians Weigh in on the Latest Cosmetic Medical Procedures HealthFrom O-Shots to Botox, here's what you need to know.
The Reinvention of Chelsea Chen HealthHow one millennial learned the importance of maintaining a healthy work-life balance.
December's Letter From the Editor HealthSenior Editor Melissa Jacobs hits the road with Narberth Ambulance.
5 Tips for Handling Difficult Topics Over the Holidays Health, Life StyleMindfulness can help you avoid conflict at family gatherings.
Dancing With the Stars (on the Main Line) Health, Life StyleIn Louis Van Amstel’s LaBlast class, it takes only one to tango.
Meet the Ambulance Companies Saving Lives Around the Main Line HealthTop-notch squads like Narberth Ambulance are on call 24/7.
Meet MLT’s December Cover Doc HealthFunctional Medicine Specialist Dr. Jennifer Simmons Reveals Her “Magic Six” Keys to Health.
Workout We Love: Kundalini Yoga HealthThis form of yoga is meant to bring a heightened state of awareness filled with light, understanding and creative energy.
Try This: Kundalini Yogi Tea HealthThis hot drink is said to have multiple health benefits.
This North Penn High School Graduate Runs a Non-Profit That Brings People Together Health, Life StyleGabby Frost launched Buddy Project when she was just 15 years old.
Shared Experiences Offer Psychological Benefits Health, Life StyleThere's no better time to build relationships than during the holiday season.
2019 Top Doctors HealthWho are the best physicians in the region? To find out, we went to the doctors themselves. Via online ballot, they chose the practitioners they most trust in a variety of specialties.
The Pulse: Must-Attend November and December Wellness Events Health, Life StyleThese activities will keep you fit and focused this holiday season.
NBC-10’s Tracy Davidson Leads Women-Only Empowerment Retreat Health, Life StyleThe event will help attendees improve in all areas of their lives.
Workout We Love: Hip POP Fitness HealthDance, sweat and slay at this cardio and strength-training class.
This Program Recruits Local Volunteers to House Hospital Patients and Their Families HealthSince 2000, Gladwyne-based Hosts for Hospitals has provided 144,000 nights of lodging.
How to Silence Your Inner Critic Health, Life StyleIn the social media age, it can be difficult to remember your personal worth.
These Local Nonprofits are Serving Women with Metastatic Breast Cancer Health, Life StyleFrom education to emotional and financial support, they help women navigate their illness.
Six Local Experts Weigh in on How You Can Find Your Power Health, Life StylePrioritize and Organize Already overwhelmed with family, career and other obligations? Don’t have enough time in the day, but not sure where your time goes? Gladwyne’s Laura Vanderkam advises you to prioritize, organize and be more efficient with your time. Her TED talk has been viewed more than eight million times, and she’s authored several […]