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Healthy You Fit Fest
2022 Sessions
2020 Sponsors & Sessions

Main Line Today 2022 Healthy You Fit Fest

Check out our 2022 sessions section above! 

For more than 20 years, Main Line Today has featured the best medical experts, cutting-edge innovations and inspirational patient stories. Now, we’re bringing our pages to life with a series of wellness events.

Participate in monthly pop-up sessions led by local health and wellness experts. 

Masks may be required. In addition, as state protocols and recommendations change, the event plan will be adjusted to ensure  
everyone’s safety. 

– Fitness and Wellness Partners –

Head to Classes & Seminars to view our 2020 seminars.

 If you’re interested in participating as a vendor or sponsor, email sales@mainlinetoday.com

Presented by:


Experience Chiropractic

Main Line Nutrition

Main Line Today Healthy You Fit Fest event, presented by Independence Blue Cross, will take place this year at locations around the Main Line region. Please join us and be part of our wellness revolution! 

Q: When is Main Line Today Healthy You Fit Fest? 

A: The event will run monthly. 

Q:  Are you having live in-person events? 

A:  Yes, most sessions will be live in-person and a few virtual sessions. 

Q: When will the sessions run? 

A: The sessions dates and times will vary. 

Q: How can I register for a session? 

A: Subscribe to our MLT VIP newsletter to receive our Sunday MLT Happenings email every week and find out which Fit Fest sessions are going live each week. 

Q: What do sessions cover? 

A: A variety of health and wellness topics, live exercise classes, extreme sports, nature, nutrition, and more. 

Q: Can I participate in the sessions for free? 

A: Yes, you can participate in any session for free. 

Q: How do I find out more about a session expert before signing up for their class? 

A: All sponsors and session experts are listed on our Fit Fest homepage. Click the Learn More button below any of our sponsors. 

Q: How can I sign up to host a class during the year? 

A: Email chenderson@mainlinetoday.com. 

Have a question, or a suggestion for a class you’d like to see? Email comments@mainlinetoday.com. 

Main Line Today 2022 Healthy You Fit Fest

Free classes, seminars and fitness sessions
Led by the best health and wellness experts in the region
View some of our 2022 Healthy You Fit Fest Sessions below.

Stay tuned for other sessions such as cooking, rock climbing, golf, boot camp, and many more!

Kickoff of the new year with a fun and healthy cooking pop-up experience by Jessica DeLuise, PA-C, CCMS, Culinary Medicine Specialist and TV host. Live streamed from Jessica’s studio kitchen. January 26th, 2022, 6:00 p.m. Check out the fabulous recipe and begin your shopping!


Join Philadelphia Rock Gyms for a rock climbing experience you’ll never forget! Our expert staff will be your guides, allowing you to get right on the wall when you arrive. We’ll hold the safety ropes. All rental equipment is provided. Bring clothes you can move in and your excitement!

One of the oldest climbing gyms in the country, PRG has been teaching people to climb for nearly 30 years. Come learn with the climbing experts. We can’t wait to see you!

February 24th, 2022 6:00 p.m. – 8:00 p.m. Philadelphia Rock Gym, Malvern, PA


Burn Boot Camp elite trainers work with you one-on-one in a motivational group setting to help you achieve your goals. Our workouts target different muscle groups throughout the week, giving you the best results for your time. Burn workouts can be modified up or down, so our high-intensity strength and cardio workouts will push you no matter where you are in your fitness journey.

April 7th, 2022

Two locations, please choose one per the buttons below.

6:00 p.m. – 6:45 p.m., West Chester, PA, https://burnbootcamp.com/west-chester-pa

6:30 p.m. – 7:15 p.m., Exton, PA, https://burnbootcamp.com/exton-pa

Main Line Nutrition

Main Line Nutrition helps to foster healthy lifestyles in the region.

experience chiropractic

Experience Chiropractic delivers expert chiropractic care with personality! Whether you are looking for pain relief, injury prevention or simply to maintain your peak level of movement & mobility, our staff will make you feel at home and our doctors will provide the very best care to ensure you are living the life you love…without the pain.  Conveniently located off of Route 202 in Wayne, serving the greater Philadelphia area, suburbs and the Main Line, Experience Chiropractic offers chiropractic care for the whole family – pregnancy, pediatric, sports therapy & rehabilitation.

Main Line Today’s 2020 Healthy You Fit Fest

Free classes, seminars and sweat sessions
Led by the best health and wellness experts in the region
View our 2020 Healthy You Fit Fest Sessions below.

Lifestyle Changes is a virtual medical practice that offers evidence-based medicine, located in Pennsylvania. It is owned and operated by board-certified physician, Dr. Janine Darby, who believes in promoting and maintaining a healthy life-style for all ages.

Interested in applying for a medical card in Pennsylvania? Have questions for the experts? Watch this informative discussion featuring Dr. Glenn Rosen, certifying physician from Parkside MMJ and Herbology’s Jessie Sullivan, hosted by former NHL player and medical marijuana advocate Riley Cote.

Out of the Ordinary Coaching, LLC

With OTO coaching, you will not just have a trainer, but a mentor who’s walked the walk through life’s most difficult battles but persevered. Out of the ordinary is the NEWEST and most innovative way of coaching there is today. Register for OTO’s Coaching Sessions below.


– Beneficiary –


Fuel Cycle Fitness

You can still get FUEL YOUR BEST in more ways than one. Check out our virtual classes and replays, join us at our outdoor events, or invite us to your workplace or event and we will [physically or virtually] bring the workout to you!

Pop Fit Studio

Hi, my name is Christine DeFilippis Working out can be fun and enjoyable. When you find something you love you don’t think of it as a chore or obligation. We love creating FUN and habit forming workouts at Pop Fit Studio – inspiring movement is what we are about! Join us to find out why!

Pure Barre Exton

Transform your body at Pure Barre in Exton, PA and feel the burn with isolated movements, targeting muscles in your arms, legs, hips and thighs. Each workout is crafted carefully with all fitness levels in mind. Find your balance at our studio and be inspired by our community of strong women.

BVT Live

With award winning Philadelphia wedding bands and live entertainment, BVTLive! is Philadelphia’s premier entertainment company offering the best Wedding Bands, Dance Bands, Party Bands, DJs and Specialty Acts. Call us now at (610) 358-9010 to speak to an experienced Event Consultant. Register for a virtual band showcase today.

My Fitness RX With Tanya Stroh

Dr. Seema Bonney

At the Anti-Aging and Longevity Center of Philadelphia, our functional medicine doctors’ mission is to identity the underlying causes of disease, so that we can treat each patient’s unique symptoms and help them reach optimal health and well-being. We proudly provide medical care that is focused on the patient, not the disease.

Dr. Jenn Hartmann

Dr. Jennifer A. Hartmann is a Pennsylvania Board Certified Chiropractic Physician, Licensed Massage Therapist, Functional Movement Specialist, Golf Fitness Instructor, Internationally Certified Chiropractic Sports Provider and Dietitian with more than a decade in sports medicine and therapy.

The Bellydance Workout with SharQui

SharQuí, The Bellydance Workout® is a liberating fitness program that’s as fun as it is healthy. Do you want to experience fast results? It’s time to try SharQuí! Grab hold of your fitness goals through SharQuÍ’s exhilarating core and cardio workout.

Boxing for Beginners with Liberty HaganaH

Liberty HaganaH Center is a Gold Standard in the North East region. We offer the full line of Israeli HaganaH Defense Systems, providing self-defense training with real world applications. We also offer Combat Fitness, Teen’s self-defense, Professional Firearms training, and Corporate Team Building/Private Retreat Events.

Boot Camp with Michelle Collier, Performance Fitness

Michelle went from being picked last in gym class to owning Performance Fitness – a gym community focused on helping women and men build strength in the gym so they can be strong, capable, and confident outside the gym. Want to learn more about Michelle’s story? Click here.

If Performance Fitness sounds like home, then please fill out this form to schedule a free Breakthrough Session.

Ashlee Wood, Kika Stretch Studio

Say goodbye to muscle pain, tension, and fatigue. Kika Stretch Studios provides the most relaxing way to relieve tension and increase flexibility through gentle assisted stretching. Revive your body and ease your mind. The Kika Method© is meant for anyone who wants to move and feel the natural way that you were designed to.

Deanna Santiago, Triple Threat Fitness

“Throughout my personal fitness journey, I have discovered that the fitness styles of dance, strength training and yoga are not just excellent physical activities but rather key components to one’s overall physical and emotional well-being. I believe physical fitness is a lifestyle that will continually impact your life in a long-lasting positive way. My passion is to provide fun fitness experiences to encourage this positive transformation in your life.”

-Deanna Santiago, Owner and Creator of Triple-Threat Fitness LLC

Lisa Werny