Stay Healthy With the Best Wellness Resources Around the Main Line
Share
Adobe Stock
Keep your health and wellness a priority with these top-rated gyms and facilities around the Main Line area.
BEST BOOT CAMP: Burn Boot Camp Tessa Marie Images
BOOT CAMP
Burn Boot Camp
Burn’s weekly programs attack every muscle group in 45-minute sessions that produce results. 1373 Dilworthtown Crossing, West Chester, burnbootcamp.com
BOXING
9Round Fitness
No toxic masculinity here. Bag-and-mitt work, strength stations and patient trainers combine to give this 30-minute workout a powerful punch. 5 Franklin St., Bryn Mawr, (484) 592-0306, 9round.com
DERMAPLANING
KP Aesthetics
This expert combo exfoliation treatment produces great results. You can trust this nurse-led med-spa’s state-of-the-art technologies and high-quality products. 4621 West Chester Pike, Newtown Square, (484) 412-7935, kpaesthetics.com
EYE CREAM
Turner Dermatology’s Awake
Created by local dermatologist Dr. Stacey Englander Turner, Awake works magic on the fine lines and dark shadows that lurk under eyes.
turnerderm.com
★ READERS CHOICE
FITNESS STUDIO
X Training
1111 W Lancaster Ave., Bryn Mawr, (610) 955-1087, xtrainingbrynmawr.com
★ READERS CHOICE
HEALTH CLUB
Bent on Better
1126 Greenhill Road, West Chester, (484) 402-6599, bentonbetter.com
★ READERS CHOICE
HIKING/BIKING TRAIL
Valley Forge National Historical Park
1400 N. Outer Line Drive, King of Prussia, (610) 783-1077, nps.gov
HOLISTIC HEALTH CENTER
Village Wellness
Offering everything from acupuncture to shamanic energy medicine, this holistic haven’s expert healers are led by Lance and Amy Isakov. 6 Waterloo Ave. Berwyn, (610) 203-3747, villagewellness.net
★ READERS CHOICE
INDEPENDENT PHARMACY
Parvin’s Pharmacy
30 N. Bryn Mawr Ave., Bryn Mawr, (610) 525-0443,
BEST MARTIAL ARTS SCHOOL: David Fuller Karate Tessa Marie Images
★ READERS CHOICE
MARTIAL ARTS SCHOOL
David Fuller Karate
4335 Lincoln Hwy E., Downingtown, (484) 593-2736, davidfullerkarate.com
MASSAGE
Chameleon Day Spa
Stressed? Who isn’t? After 30-plus years, Chameleon knows how to make our troubles (and sore muscles) disappear. 27 S. State Road, Media, (610) 891-9020, chameleondayspa.com
★ READERS CHOICE
MASSAGE
Freedom Massage
8 Mystic Lane, Malvern, (610) 644-9003, freedommassage.com
NIGHT CREAM
Simplicity by Michele’s Night Renewal Face Cream
This cream from local dermatologist Dr. Michele Ziskind hydrates and plumps skin to create a healthy glow. Add the antioxidant serum for a better boost.
simplicitybymichele.com
PERSONAL TRAINERS
X Training’s Killian Riggs and John Daly
With their new gym, Riggs and Daly have cemented their status as the best trainers on the Main Line. With a sweat sesh for every fitness level, they put the fun in functional fitness. 1111 W. Lancaster Ave., Bryn Mawr, xtrainingbrynmawr.com
★ READERS CHOICE
PERSONAL TRAINER
Maria Rossi Fitness
(610) 755-1167, mariarossifitness.com
★ READERS CHOICE
PHYSICAL THERAPY
Joint and Spine Physical Therapy
4647 West Chester Pike, Newtown Square, (610) 353-7533, jointspinetherapy.com
★ READERS CHOICE
PILATES STUDIO
LSF Pilates
245 Conestoga Road, Wayne, (610) 405-1790, lsfpilates.com
★ READERS CHOICE
SPIN CLASS
CycleBar
124 Woodcutter St., Exton, (484) 879-4892, cyclebar.com
★ READERS CHOICE
SPORTS CLASSES
Precision Kettlebells
309 Lancaster Ave., Malvern, (610) 636-7087, precisionkettlebells.com
VIRTUAL FITNESS CLASSES
Pop Fit Studio
Want to dance around your living room like no one is watching? Try Pop Fit Studio’s online classes 1305 West Chester Pike, Havertown, (484) 453-8533, popfitstudio.com
VIRTUAL YOGA CLASSES
Prana Das Yoga
Yin, vinyasa, meditation—this studio’s online offerings are as varied as its in-person classes. 385 Lancaster Ave., Haverford, (610) 896-9642, pranadasyoga.com
★ READERS CHOICE
WORKOUT
Bent on Better
1126 Greenhill Road, West Chester, (484) 402-6599, bentonbetter.com
YOGA INSTRUCTOR
Lisa Werny
That pose you didn’t think you could do? Werny will get you there—and beyond.
instagram.com/lisawerny, (610) 420-5454
★ READERS CHOICE
YOGA INSTRUCTOR
Rachel Hunter
★ READERS CHOICE
YOGA STUDIO
Yoga Garden
131 N. Narberth Ave., Narberth, (610) 664-2705, yogagardenphilly.com
★ HALL OF FAME WINNERS
CLUB LA MAISON
215 Sugartown Road, Wayne, (610) 964-8800, clublamaison.com
PRECISION KETTLEBELLS
309 Lancaster Ave., Malvern, (610) 636-7087, precisionkettlebells.com
SPORTING CLUB MAIN LINE (MAIN LINE FITNESS)
931 Haverford Road, Bryn Mawr, (610) 525-7700, sportingclubmainline.com
VALLEY FORGE NATIONAL HISTORICAL PARK
1400 N. Outer Line Drive, King of Prussia, (610) 783-1077, nps.gov
