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Melissa N. Marshall

  • Tea Time

    The tried-and-true hot beverage still rejuvenates.
  • Perfect Form

    Yoga devotees take to the mat to feel younger and healthier.
  • Anti-aging Cure or Lure?

    Whether or not they stop the clock, antioxidants make their mark.
  • At Your Leisure

    How to get the most out of exercising when fun is on your side.