Kate Jackson

Articles by This Author

Healthy Pre- and Post-Workout Foods

Too much protein before the gym is a bad idea.

A Stiff Sole Helps Prevent Injuries

How to select the right kids’ sneakers for fall.

Put Down That Smartphone! (And Get Some Sleep)

What’s the recommended amount for kids?

Wine Spectator Gives Kuddos to Main Line Restaurants

More than a dozen eateries are noted for their high-quality wine programs.

Tina Fey Returns to Upper Darby Summer Stage

Take in a screening of "Mean Girls" and a Q&A with the comedian.

Our Best of the Main Line Nomination Ballot is open through January 8!