Kate Jackson, Author at Main Line Today

Health

August 20, 2014
Healthy Pre- and Post-Workout Foods
Too much protein before the gym is a bad idea.
Health

August 20, 2014
A Stiff Sole Helps Prevent Injuries
How to select the right kids’ sneakers for fall.
Health

August 20, 2014
Put Down That Smartphone! (And Get Some Sleep)
What’s the recommended amount for kids?
Beer Wine

August 15, 2014
Wine Spectator Gives Kuddos to Main Line Restaurants
More than a dozen eateries are noted for their high-quality wine programs.
Uncategorized

August 07, 2014
Tina Fey Returns to Upper Darby Summer Stage
Take in a screening of "Mean Girls" and a Q&A with the comedian.

Healthy Pre- and Post-Workout Foods